Britt Brandon

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including: Refreshing raspberry blend. Cool cucumber melon. Green gazpacho. Sweet pumpkin...

Vinegar has always been praised for its powerful antioxidants and antiseptic power. Learn how to use the all-natural product in your daily beauty and health roustine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow.

"New in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda. Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator deodorizers. With its adsorptive and alkaline properties, baking soda is the perfect natural remedy for numerous health and beauty needs. Recent medical studies continue to reveal how baking soda contributes...

Did you know that aloe vera can fight inflammation, strengthen the immune system, and improve your health? Brandon introduces you to the many uses of aloe throughout history, as well as current research into the many potential benefits of aloe vera juice. Then he shows you ways to incorporate aloe into your daily routine, to improve your overall health and vitality!