Buy now to get the main key ideas from Meilan K. Han's Breathing Lessons The Covid-19 pandemic has sparked new attention to the crucial importance of the human respiratory system. In Breathing Lessons (2021), Dr. Meilan K. Han provides a medical guide to protecting our lungs and raises awareness about lung health. Han addresses the essential role played by human lungs in overall health, including a brief overview of the main categories of lung diseases....

"It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while aligning with something larger than themselves. The tools that Gabriela Herstik offers in Bewitching the Elements will help you connect to the universe and your inner light. Through earth, learn how to ground and create compassionate boundaries. Through air, harness the breath, balance...

"Playing & Teaching the Saxophone - A Modern Approach provides a method for teaching the saxophone that is specific enough to use as a textbook in a collegiate saxophone methods class, simple enough for a band director to use in guiding their saxophone sections, clear enough for adult beginners to teach themselves the instrument, and deep enough for professionals to use as a resource in teaching private lessons at any level. The first sections of...